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For beginners and practitioners alike, Sitting on Sunday Mornings at Big Stone House is a practice of…well…sitting. And more.
It is good to have people in our lives who keep their cool when life throws a curveball, who have their feet on the ground no matter what, who generously listen and engage wholeheartedly with the people around them, who connect with people from the heart, who shine.
You know what’s even better than having those people in your life? Being one of those people.
Meditation, mindfulness and contemplative practices help us become those kinds of people.
Join Angie Arendt and Peter McGaugh for an hour on Sundays for some meditation, mindfulness practice and so-much more (including cookies): a time to push pause, clear some space in your brain and your soul, and connect with Life a little more.
You do not need to attend every week in order to participate. This is a week-by-week offering open to anyone ages 12+ interested in learning and practicing meditation and mindfulness.
Pre-registration is not required but is appreciated.
There is no charge for these sessions; however, donations are appreciated.
Chairs are available but cushions are not—if you would like a cushion, please bring one along.
Almonte, ON K0A 1A0
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